Beautiful Birth
A practical guide to preparing body and mind for birth. Provides the 'tools' touch breathing visualizations postures and physical preparation to ease pain and promote progress....
Practical Wabi Sabi
Wabi sabi which translates roughly as humble beauty is a practical philosophy that infuses the concepts of ecology and sustainability with human emotions and spirituality. It aims to refine notions of beauty so that you begin to value items that are ...
The Eco Friendly Home Living The Natural Life
This work presents clear explanation of eco friendly principles. It is a comprehensive eco rating guide for all household items and installations. It offers plenty of style ideas and suggestions; up to date technical advice; and dozens of inspiration...
The Menopause Bible
Although all women will experience the menopause no two women will experience it the same way. Your Menopause Bible the complete practical guide to managing menopause will arm readers with the latest information on all its aspects so they can make in...
Yoga at Home
Designed in a handy stand alone format the combination of step by step pictorial instruction with easy to follow captions will ensure individual mastery of the poses no matter the level of experience. There are two programs a beginner's one encomp...
Your Pregnancy Bible New and updated edition
The book's combination of in depth illustrated chapters that deal with all aspects of antenatal care labour and delivery and newborn care plus highly detailed reference sections on medical treatments and procedures and its week by week look at the...






